Tuesday, March 12, 2019

The four stages of MS


In the last seven years, I’ve went through a few different stages of how I’ve felt about the illness. Since it’s an unpredictable illness, one day you could be fine and the other day you could be poorly so you kind of change your mind on it all the time. Here’s the main four I’ve felt over the last seven years:


Denial
I would say that this is probably a stage that everyone with MS goes through. When the doctor tells you the bad news, you think, no that can’t be true, they’ve probably just made a mistake, I’m too young for this. I thought that for the first year. I didn’t tell people, I only told people I was close too and that was it, it was a bit embarrassing if I’m going to be totally honest. I think it eventually sunk in when I was about 19 and I had eventually realised I had it and there was nothing I could do so my attitude changed.


Acceptance
That brings me onto acceptance. This is probably the most important one because it helps you move forward with your life. I remember when I really accepted I had it and started looking at groups I could join and other people’s experiences on the MS society website.
I then started telling people. Not just out the blue of course, but if it came up in conversation, I would tell them. I got a few weird looks and comments like I’ve discussed in a previous blog post, but it was better than hiding behind it, but if anyone knows me I’m like an open book so it doesn’t take me long to tell everyone I know something!


Hope/optimism
This is probably the best one, you eventually get your purpose back and decide there’s more to life that just moping around.
When I became optimistic about it was when I started to do charity events. I had never really had something I felt passionate enough to raise money for until I got diagnosed so I thought, I can do this, and I can help make a difference.
I’m going to be corny here but the new Sigrid song, don’t feel like crying is a good listen if you’re feeling down – you can guess what it’s about by the title!

Determination
Determination is such a good feeling. You feel like you have purpose when you’re determined to do something. I created this blog as I was determined to help people with MS. I ran the GNR because I was determined to raise money for the charity. I go to work everyday and get on with things because I’m determined to make a difference in my job and not let the illness get me down.

The feeling of determination makes you feel like you have the illness rather than the illness having you!